Skip to content

Bossfidence

Working Mom Lifestyle Blog

  • Home
  • About
  • Blog
    • Lifestyle
    • Success Tips
    • Recipes
    • Toddler Lifestyle
    • Small Biz Highlight
    • Wellness
    • Beauty
    • Templates
  • Services
  • Contact
    • Newsletter
    • Press Kit
  • Home
  • About
  • Blog
    • Lifestyle
    • Success Tips
    • Recipes
    • Toddler Lifestyle
    • Small Biz Highlight
    • Wellness
    • Beauty
    • Templates
  • Services
  • Contact
    • Newsletter
    • Press Kit
5 Ways to Make Your Sunday More Effective
Success Tips

5 Ways to Make Your Sunday More Effective

September 12, 2017September 11, 2017 Bossfidence-Admin Leave a comment

We all know that Sunday’s are for Jesus, Football, Game of Thrones and Mimosas; but what are some other ways we can make it more efficient and effective to start the week off right? Here are some tips that help me prioritize my favorite day of the week and get me a jump start on success.

1 | Rise and Sun Salutation

I find that doing a quicky Sun A on my Sunday morning really helps me get focused for the week. While I don’t regularly practice yoga anymore, this little 2-3 minute flow can really help provide you with energy, calm and focus for the week ahead. Bonus if you can get outside and do it, whether on your patio or in your local park. You’ll thank me later!

2 | Run Your Errands

I seem to find 0 time during the week to catch up on my errands, so having a designated day to do so and having the ability to curate a running list all week really helps. I go grocery shopping Sunday mornings if plans allow (if they don’t I squeeze it into my Saturday’s). This not only helps you get fresh fruits, veggies and proteins for your weekly meals but it gives you a chance to get out to a local farmers market and explore instead of rushing through grocery aisles.

3 | Connect With Your Spirit

For those who aren’t church goers hear me out. While my husband and I guiltily don’t go to church, I still make time out of my Sunday to give myself a moment or two with the universe. This keeps me grounded focusing on my faith in a higher power and it gives me a moment to ask for world wide needs. Remember that Hurricane in Texas? Yeah, I asked for some relief this week for those in need.

4 | Meal Prep!

This goes back to part 2 where you run your errands; I love meal prepping on Sundays! It really helps me provide my family with healthy meals instead of the taco bell drive thru. Yes, I am super guilty of being a lazy wife and I don’t prep (hey we aren’t all perfect) but when I do it is my silent savior.

Here are some delicious meal prep recipes to help you get a boost:

  • http://bossfidence.com/3-recipes-working-bossfidence-babe/
  • http://bossfidence.com/5-ingredient-easy-paleo-pancake-recipe/

5 | Catch Up On What You Love (my least effective tip, but my favorite!)

For me, Sundays are for Game of Thrones, football and mimosas; but the other 30 weeks out of the year, I catch up on all my TV shows, log an hour or two into the book I am reading or take my pups to the dog park with my hubs. While TV can be mindless, it gives my mind a break from the politics and drama happening in our world. Whether I am laughing my ass off at Younger or crying my eyes out at This Is Us, I love being able to have a multitude of emotions, inspiration, motivation and laughter than some of these shows provide.

 

*Stay tuned, this Friday, I am going to share my top 3 mimosa recipes! You won’t want to miss it. Follow us on social for when the link drops. 

Related

Daily Boutique Deals
BossfidenceBossfidence BabesErrandsFoodieFootballGame of ThronesJesusKeto Meal PrepKeys To SucceedKeys To SuccessMake A DifferenceMeal PrepMental HealthMental WellnessMimosasMonslayNFLFootballPaleo Meal PrepPrioritiesSpiritual ConnectionSuccessSuccess MindsetSuccess TipsSuccessful WomenSun SalutationsSunday FundaySunday Night FootballSunday SuccessSundaysYoga

Related Posts

How to Deal with Job Rejection
How to Deal with Job Rejection
Easter Basket for Your Toddler < 2
Easter Basket for Your Toddler < 2
Building and Managing a Gender Inclusive Team — #BetterForBalance
Building and Managing a Gender Inclusive Team — #BetterForBalance
How to Deal with a Sh*tty Boss
How to Deal with a Sh*tty Boss

Post navigation

10 Ways to Improve Your Work/Life Balance
3 Money Managing Apps that will Revolutionize your Finances

Drop a line, I would love to continue the discussion Cancel reply

Welcome!

Tell Me What You’re Looking For…

Hey, There!

Hey, There!

Sara Chambers, Founder
Welcome to my blog! Here you'll find musings about pets, journal entries about my travels, and a shameless plug or two (or three). I'm always looking for cool people to work with. Contact me!

Instagram

Unable to communicate with Instagram.

Follow Me!

Now in the Shop

After a time she heard a little pattering of feet in the distance, and she hastily dried her eyes to see what was coming. It was the White Rabbit returning, splendidly dressed, with a pair of white kid gloves.
Buy Now
Now in the Shop

Subscribe

Stay up to date via our weekly newsletter.

Blog River

Frequently Asked Questions: Semaglutide & GLP-1 Medications with PCOS for Weight Loss
Weight Loss with PCOS ➤ March 11, 2023

Frequently Asked Questions: Semaglutide & GLP-1 Medications with PCOS for Weight Loss

These medications are the hottest new obesity treatment and it just so happens that it targets insulin resistance which is HUGE player in women with PCOS.

Read More
Semaglutide & GLP-1 for PCOS Weight Loss
Weight Loss with PCOS ➤ March 11, 2023

Semaglutide & GLP-1 for PCOS Weight Loss

I personally have lost over 60lbs on the semaglutide compound with help from my wellness provide local to Jacksonville, Florida! I get my medications from Slym Wellness.

Read More
Paradisus Grand Cana Luxury All-Inclusive Resort | Punta Cana, Dominican Republic
Lifestyle ➤ December 20, 2022

Paradisus Grand Cana Luxury All-Inclusive Resort | Punta Cana, Dominican Republic

This past November 2022, we decided to take a tropical adventure to Punta Cana, DR, we stayed at Paradisus Grand Cana, a luxury resort.

Read More
  • Home
  • About
  • Blog
    • Lifestyle
    • Success Tips
    • Recipes
    • Toddler Lifestyle
    • Small Biz Highlight
    • Wellness
    • Beauty
    • Templates
  • Services
  • Contact
    • Newsletter
    • Press Kit
© 2023 | Designed by Little Theme Shop
 

Loading Comments...