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Frequently Asked Questions: Semaglutide & GLP-1 Medications with PCOS for Weight Loss
These medications are the hottest new obesity treatment and it just so happens that it targets insulin resistance which is HUGE player in women with PCOS.
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Semaglutide & GLP-1 for PCOS Weight Loss
I personally have lost over 60lbs on the semaglutide compound with help from my wellness provide local to Jacksonville, Florida! I get my medications from Slym Wellness.
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Paradisus Grand Cana Luxury All-Inclusive Resort | Punta Cana, Dominican Republic
This past November 2022, we decided to take a tropical adventure to Punta Cana, DR, we stayed at Paradisus Grand Cana, a luxury resort.
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Recent Posts

Semaglutide & GLP-1 for PCOS Weight Loss
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Success Tips

How to Grind Distraction Free (as a Work from Home Mom)
This is seriously the most asked question I get. HOW DO I DO IT ALL? I wouldn’t say I am perfect but I have perfected my method. It’s a learning curve and as Logan get’s...
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The Miracle Concentration Tea YOU NEED Right Now!
I have been trying to stay loyal to the Keto diet & lifestyle but I won’t lie to y’all, I was struggling. Struggling to get my fats in, struggling to stay accountable to myself, struggling...
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Coconut Pomegranate Chocolate Chia Seed Pudding
via Jenny J Fitness I found the original recipe at this blog post and decided to make this for date night for Markus and I. I can’t believe how good it is! The chia seeds are loaded...
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10 Ways to Improve Your Desk Vibes
1 | Add An Essential Oil Diffusor Make sure you ask your co-workers first if it is okay BUT when I brought mine into the office, it not only affected my mental clarity but those...
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Cinnamon Butter Cookies
These cinnamon butter cookies are so awesome, and follow the ketogenic lifestyle. Incase you don’t know, for the last two weeks I’ve been following a ketogenic bulletproof intimate fasting lifestyle, and so far I’ve been...
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Coconut Pomegranate Chocolate Chia Seed Pudding
via Jenny J Fitness I found the original recipe at this blog post and decided to make this for date night for Markus and I. I can’t believe how good it is! The chia seeds are loaded...
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Chocolate Almond Butter Sauce | Keto Hack
I’ve been following the Ketogenic / Bulletproof / Intermittent Fasting lifestyle for a little over 3 weeks now and it’s been so fun experimenting and exploring new recipes that call for a majority of HEALTHY...
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Eggs Benedict Recipe (Keto, Bulletproof, & Paleo Friendly)
When I used to live the SAD Diet (“Sad American Diet”), one of my favorite brunch choices was a really good Eggs Benedict Breakfast. The melty yolk, the hollandaise sauce, the English muffin, oh my gosh,...
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Hey, I'm Ashley!
Ashley Dunham, Founder
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