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Fitness

What To Eat Before & After Your Workout
Wellness ➤ August 23, 2017

What To Eat Before & After Your Workout

In this blog post, I want to talk about fueling your workouts to make your workout the best and more efficient workout possible. In order to fuel our workouts we must look to food as...

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3 Reasons You’re Not Seeing Result
Wellness ➤ August 16, 2017

3 Reasons You’re Not Seeing Result

In this blog post, I want to talk about 3 major reasons you might not be seeing results! You’ll learn what 3 things might be holding you back from achieving your goals and how to...

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Clean Eating Defined: My Story & How To Get Started
Wellness ➤ August 2, 2017

Clean Eating Defined: My Story & How To Get Started

Growing up I lived a very S.A.D. lifestyle. What I meant by S.A.D. is that I ate the Standard American diet, which consisted of cereal, granola bars, spam, ice cream, and chips. Oh my gosh,...

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5 Tips To Achieve Everything You Want In 2017
Wellness ➤ July 19, 2017

5 Tips To Achieve Everything You Want In 2017

While many people feel like the start of 2017 is this fresh new slate, I started January 1st like any other day. It’s not because I don’t care about the whole “new year new you”...

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Introducing Wellness Expert, Jenny J.
Wellness ➤ July 12, 2017

Introducing Wellness Expert, Jenny J.

The biggest part of being a Bossfidence babe is achieving overall health and wellness, I wanted to bring someone into the fold who has a breadth of experience in the field as well as a...

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Sara Chambers, Founder
Welcome to my blog! Here you'll find musings about pets, journal entries about my travels, and a shameless plug or two (or three). I'm always looking for cool people to work with. Contact me!

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Blog River

3 Florida Epic Staycation Destinations with a Toddler
Lifestyle ➤ June 27, 2022

3 Florida Epic Staycation Destinations with a Toddler

So you want to plan a vacation but you’re wanting to keep it Florida local. What does that look like? How far is too far? What types of destinations are out there? Do we hotel...

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My Sustainable & Eco-Friendly Favorites
Lifestyle ➤ April 21, 2021

My Sustainable & Eco-Friendly Favorites

If you follow me on Instagram you know that reducing single use plastics and being sustainable in my home has been my goal for the last 2 years. So in my journey to sustainable living and single use plastic reduction, I have found a few notable products that make my life SO MUCH EASIER. I don't feel like I am sacrificing anything and I am making an impact.

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How to Deal with Job Rejection
Success Tips ➤ March 29, 2021

How to Deal with Job Rejection

We’ve all been there. REJECTION. Really hyped up on the opportunity for a new company, having had really successful interviews and feeling that high of acceptance. You crushed it on all facets, you came prepared,...

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