Get your sweat on with fitness mogul Jenny J! Her quick videos are perfect for a lunch break or an early morning sweat sesh!
Resistance Band Full Body Workout
Click the link to view the workout!
Perform each move 12-15 reps, or 1 minute. Repeat 3-4 rounds.
- Reverse lunge w/ torso twist
- Curtsy lunge w/ oblique crunch
- Front lunge w/ pull aparts
- Plank pull aparts
- Side plank twisting row
- Superman with pulldown